DiscursMonger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 845 * 52%
Fat:
 
Prot:
 
Carbs:
55.48g
 
43.55g
 
42.51g
- -
April 2024
Mon 8: 1381 * 86%
Fat:
 
Prot:
 
Carbs:
46.61g
 
65.26g
 
192.25g
- -
February 2024
Wed 28: 564 * 35%
Fat:
 
Prot:
 
Carbs:
36.93g
 
44.21g
 
15.05g
- -
Fri 23: 837 * 52%
Fat:
 
Prot:
 
Carbs:
53.65g
 
48.36g
 
42.32g
- -
Wed 21: 1210 * 75%
Fat:
 
Prot:
 
Carbs:
53.04g
 
80.37g
 
111.53g
- -
Tue 20: 655 * 41%
Fat:
 
Prot:
 
Carbs:
39.22g
 
46.46g
 
30.43g
- -
Mon 19: 593 * 37%
Fat:
 
Prot:
 
Carbs:
36.07g
 
36.05g
 
33.14g
- -
Fri 16: 622 * 39%
Fat:
 
Prot:
 
Carbs:
38.52g
 
37.40g
 
33.57g
- -
Thu 15: 1876 * 116%
Fat:
 
Prot:
 
Carbs:
88.36g
 
95.16g
 
179.06g
- -
Wed 7: 1633 * 101%
Fat:
 
Prot:
 
Carbs:
83.27g
 
96.26g
 
136.35g
- -
Tue 6: 1362 * 84%
Fat:
 
Prot:
 
Carbs:
60.78g
 
95.17g
 
120.45g
- -
Mon 5: 1577 * 98%
Fat:
 
Prot:
 
Carbs:
66.14g
 
74.11g
 
183.78g
- -
Sun 4: 707 * 44%
Fat:
 
Prot:
 
Carbs:
46.64g
 
43.12g
 
28.69g
- -
Sat 3: 1814 * 112%
Fat:
 
Prot:
 
Carbs:
73.20g
 
72.76g
 
238.89g
- -
Thu 1: 1720 * 107%
Fat:
 
Prot:
 
Carbs:
79.94g
 
128.32g
 
127.49g
- -
January 2024
Wed 31: 1307 * 81%
Fat:
 
Prot:
 
Carbs:
64.74g
 
67.42g
 
127.38g
- -
Tue 30: 1687 * 105%
Fat:
 
Prot:
 
Carbs:
75.26g
 
103.36g
 
169.87g
- -
Mon 29: 1455 * 90%
Fat:
 
Prot:
 
Carbs:
69.40g
 
91.03g
 
127.86g
- -
Sun 28: 2999 * 186%
Fat:
 
Prot:
 
Carbs:
194.13g
 
155.69g
 
164.30g
- -
Fri 26: 1694 * 105%
Fat:
 
Prot:
 
Carbs:
96.87g
 
96.87g
 
136.45g
- -
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