egenin incisi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Sat 19: 753 * 34%
Fat:
 
Prot:
 
Carbs:
42.61g
 
36.33g
 
58.80g
- -
Fri 18: 1014 * 46%
Fat:
 
Prot:
 
Carbs:
47.49g
 
50.87g
 
103.06g
- -
Wed 16: 1676 * 76%
Fat:
 
Prot:
 
Carbs:
80.10g
 
111.24g
 
137.16g
- -
Tue 15: 1513 * 69%
Fat:
 
Prot:
 
Carbs:
67.59g
 
84.44g
 
153.46g
- -
Mon 14: 2230 * 101%
Fat:
 
Prot:
 
Carbs:
134.77g
 
68.75g
 
194.85g
- -
Sun 13: 1601 * 73%
Fat:
 
Prot:
 
Carbs:
71.08g
 
125.03g
 
120.43g
- -
Sat 12: 1413 * 64%
Fat:
 
Prot:
 
Carbs:
75.68g
 
70.20g
 
120.71g
- -
Fri 11: 1592 * 72%
Fat:
 
Prot:
 
Carbs:
83.99g
 
57.14g
 
156.90g
- -
Thu 10: 1229 * 56%
Fat:
 
Prot:
 
Carbs:
32.43g
 
33.14g
 
211.09g
- -
Wed 9: 887 * 40%
Fat:
 
Prot:
 
Carbs:
20.65g
 
26.77g
 
151.66g
- -
Tue 8: 1505 * 68%
Fat:
 
Prot:
 
Carbs:
31.09g
 
59.96g
 
256.49g
- -
Mon 7: 1101 * 50%
Fat:
 
Prot:
 
Carbs:
38.88g
 
28.95g
 
166.74g
- -
Sun 6: 2059 * 94%
Fat:
 
Prot:
 
Carbs:
78.23g
 
100.13g
 
243.53g
- -
Sat 5: 1436 * 65%
Fat:
 
Prot:
 
Carbs:
52.08g
 
81.85g
 
165.26g
- -
Fri 4: 1444 * 66%
Fat:
 
Prot:
 
Carbs:
61.70g
 
71.59g
 
157.91g
- -
Thu 3: 1835 * 83%
Fat:
 
Prot:
 
Carbs:
85.11g
 
110.29g
 
162.32g
- -
Wed 2: 989 * 45%
Fat:
 
Prot:
 
Carbs:
25.82g
 
36.62g
 
155.62g
- -
Tue 1: 1308 * 59%
Fat:
 
Prot:
 
Carbs:
41.39g
 
69.71g
 
182.69g
- -
April 2018
Mon 30: 1848 * 84%
Fat:
 
Prot:
 
Carbs:
80.72g
 
84.95g
 
204.36g
- -
Sun 29: 2161 * 98%
Fat:
 
Prot:
 
Carbs:
92.51g
 
140.85g
 
179.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.