| July 2024 |
| Tue 23: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
52.09g |
|
41.04g |
|
1067*
|
 505
|
| Mon 22: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
56.68g |
|
137.67g |
|
2486*
|
1294
|
| Sun 21: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
28.30g |
|
58.16g |
|
2298*
|
1747
|
| Sat 20: |
-
|
-
|
|
1792*
|
-
|
| Fri 19: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
91.37g |
|
102.00g |
|
2508*
|
1230
|
| Thu 18: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
53.96g |
|
113.01g |
|
1844*
|
770
|
| Wed 17: |
1859 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
109.34g |
|
142.55g |
|
1910*
|
51
|
| Tue 16: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
106.79g |
|
165.01g |
|
2577*
|
983
|
| Mon 15: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
115.70g |
|
147.76g |
|
2355*
|
854
|
| Sun 14: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
127.11g |
|
161.12g |
|
2393*
|
794
|
| Sat 13: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
140.97g |
|
161.71g |
|
1903*
|
294
|
| Fri 12: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
122.41g |
|
178.97g |
|
1858*
|
202
|
| April 2023 |
| Sun 23: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
110.36g |
|
159.95g |
|
-
|
-
|
| Fri 21: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
1.60g |
|
27.20g |
|
-
|
-
|
| Wed 19: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
16.62g |
|
53.14g |
|
-
|
-
|
| Fri 14: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
94.74g |
|
96.82g |
|
-
|
-
|
| Thu 13: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
170.51g |
|
157.46g |
|
-
|
-
|
| Wed 12: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
99.01g |
|
181.68g |
|
-
|
-
|
| Tue 11: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
120.48g |
|
153.06g |
|
-
|
-
|
| Mon 10: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
115.26g |
|
185.85g |
|
-
|
-
|
| Sun 9: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
150.68g |
|
143.65g |
|
-
|
-
|
