lucieneribeirodemelo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Sat 16: 135 * 6%
Fat:
 
Prot:
 
Carbs:
2.74g
 
4.33g
 
24.30g
- -
Sun 10: 165 * 8%
Fat:
 
Prot:
 
Carbs:
5.42g
 
7.19g
 
23.65g
- -
Mon 4: 290 * 14%
Fat:
 
Prot:
 
Carbs:
16.36g
 
16.63g
 
22.67g
- -
May 2018
Thu 31: 454 * 22%
Fat:
 
Prot:
 
Carbs:
20.12g
 
7.48g
 
64.21g
- -
Wed 30: 605 * 29%
Fat:
 
Prot:
 
Carbs:
26.52g
 
25.90g
 
67.70g
- -
Tue 29: 406 * 19%
Fat:
 
Prot:
 
Carbs:
21.94g
 
27.84g
 
24.35g
- -
Mon 28: 545 * 26%
Fat:
 
Prot:
 
Carbs:
40.55g
 
30.29g
 
13.90g
- -
Fri 25: 280 * 13%
Fat:
 
Prot:
 
Carbs:
12.13g
 
7.86g
 
36.24g
- -
Thu 17: 209 * 10%
Fat:
 
Prot:
 
Carbs:
8.80g
 
7.19g
 
25.01g
- -
Wed 16: 258 * 12%
Fat:
 
Prot:
 
Carbs:
7.16g
 
11.36g
 
35.86g
- -
Fri 11: 942 * 45%
Fat:
 
Prot:
 
Carbs:
58.63g
 
78.61g
 
24.03g
- -
Wed 9: 12 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Tue 8: 733 * 35%
Fat:
 
Prot:
 
Carbs:
34.31g
 
23.92g
 
89.12g
- -
Sun 6: 439 * 21%
Fat:
 
Prot:
 
Carbs:
7.92g
 
12.39g
 
78.87g
- -
Fri 4: 909 * 43%
Fat:
 
Prot:
 
Carbs:
46.33g
 
48.69g
 
72.19g
- -
Thu 3: 375 * 18%
Fat:
 
Prot:
 
Carbs:
17.25g
 
30.94g
 
24.24g
- -
April 2018
Fri 27: 1673 * 80%
Fat:
 
Prot:
 
Carbs:
87.21g
 
62.10g
 
175.33g
- -
Sat 21: 1755 * 84%
Fat:
 
Prot:
 
Carbs:
78.56g
 
75.40g
 
188.16g
- -
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