| September 2018 |
| Tue 25: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
8.24g |
|
66.13g |
|
-
|
-
|
| Mon 24: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
23.46g |
|
45.62g |
|
-
|
-
|
| July 2018 |
| Mon 16: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
17.01g |
|
69.55g |
|
-
|
-
|
| Sun 8: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
45.07g |
|
106.65g |
|
-
|
-
|
| Sun 1: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
25.71g |
|
25.58g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
82.46g |
|
206.28g |
|
-
|
-
|
| Fri 29: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
24.44g |
|
79.18g |
|
-
|
-
|
| Thu 28: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
14.39g |
|
22.42g |
|
-
|
-
|
| Wed 27: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
34.46g |
|
98.78g |
|
-
|
-
|
| Tue 26: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
30.28g |
|
76.32g |
|
-
|
-
|
| Mon 25: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
33.10g |
|
141.96g |
|
-
|
-
|
| Wed 6: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
45.60g |
|
14.52g |
|
-
|
-
|
| May 2018 |
| Thu 24: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.50g |
|
2.40g |
|
-
|
-
|
| Mon 14: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
22.34g |
|
51.13g |
|
-
|
-
|
| Sun 13: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
37.96g |
|
170.50g |
|
-
|
-
|
| Thu 10: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
10.18g |
|
29.59g |
|
-
|
-
|
| Wed 9: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
32.02g |
|
120.50g |
|
-
|
-
|
| Tue 8: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
31.17g |
|
153.00g |
|
1894*
|
 868
|
| Mon 7: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
37.39g |
|
100.06g |
|
1833*
|
948
|
| Sun 6: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
26.28g |
|
72.91g |
|
1761*
|
1107
|
