| January 2023 |
| Sun 22: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.30g |
|
34.20g |
|
-
|
-
|
| Sat 21: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
72.38g |
|
160.83g |
|
1327*
|
 224
|
| Fri 20: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
17.82g |
|
104.56g |
|
1663*
|
 1071
|
| Thu 19: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
53.80g |
|
236.20g |
|
1386*
|
32
|
| Wed 18: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
61.47g |
|
177.85g |
|
1656*
|
419
|
| Tue 17: |
1740 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
81.24g |
|
227.98g |
|
1751*
|
11
|
| Mon 16: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
68.71g |
|
175.87g |
|
1717*
|
293
|
| Sun 15: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
75.14g |
|
188.48g |
|
1518*
|
6
|
| Sat 14: |
1878 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
72.77g |
|
212.56g |
|
1655*
|
223
|
| Fri 13: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
22.51g |
|
103.47g |
|
1632*
|
975
|
| Thu 12: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
47.41g |
|
154.14g |
|
1349*
|
132
|
| Wed 11: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
56.77g |
|
190.66g |
|
1765*
|
436
|
| Tue 10: |
1633 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
80.54g |
|
188.67g |
|
1350*
|
283
|
| Mon 9: |
1871 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
67.22g |
|
281.61g |
|
1682*
|
189
|
| Sun 8: |
-
|
-
|
|
1648*
|
-
|
| Sat 7: |
-
|
-
|
|
1576*
|
-
|
| Fri 6: |
-
|
-
|
|
1525*
|
-
|
| Thu 5: |
-
|
-
|
|
1640*
|
-
|
| Wed 4: |
-
|
-
|
|
1459*
|
-
|
| Tue 3: |
-
|
-
|
|
1493*
|
-
|
| Mon 2: |
-
|
-
|
|
1626*
|
-
|
