| July 2024 |
| Mon 22: |
1427 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
84.67g |
|
145.50g |
|
-
|
-
|
| Sat 20: |
1369 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
79.78g |
|
125.88g |
|
-
|
-
|
| Fri 19: |
1430 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
91.58g |
|
133.07g |
|
28*
|
 1402
|
| Thu 18: |
1495 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
97.26g |
|
132.86g |
|
1617*
|
 122
|
| Wed 17: |
1431 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
96.48g |
|
134.45g |
|
1603*
|
172
|
| Tue 16: |
1471 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
93.33g |
|
137.67g |
|
1747*
|
276
|
| Mon 15: |
1541 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
112.64g |
|
138.30g |
|
2038*
|
497
|
| Sun 14: |
1505 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
114.88g |
|
133.91g |
|
1566*
|
61
|
| Sat 13: |
-
|
-
|
|
1668*
|
-
|
| Fri 12: |
1277 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
64.92g |
|
115.80g |
|
1587*
|
310
|
| Thu 11: |
1239 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
81.84g |
|
109.27g |
|
1904*
|
665
|
| Wed 10: |
1628 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
107.94g |
|
158.89g |
|
1838*
|
210
|
| Tue 9: |
1435 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
113.54g |
|
117.87g |
|
1686*
|
251
|
| Mon 8: |
1261 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
71.83g |
|
114.80g |
|
1966*
|
705
|
| Sun 7: |
1124 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
73.36g |
|
79.57g |
|
1666*
|
542
|
| Sat 6: |
-
|
-
|
|
1692*
|
-
|
| Fri 5: |
-
|
-
|
|
1746*
|
-
|
| Thu 4: |
-
|
-
|
|
1733*
|
-
|
| Wed 3: |
-
|
-
|
|
1747*
|
-
|
| Tue 2: |
-
|
-
|
|
1986*
|
-
|
| Mon 1: |
-
|
-
|
|
1664*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1669*
|
-
|
