| February 2023 |
| Mon 6: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
15.88g |
|
48.77g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
38.60g |
|
183.50g |
|
-
|
-
|
| Fri 27: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
38.53g |
|
103.50g |
|
-
|
-
|
| Thu 26: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
45.24g |
|
206.68g |
|
-
|
-
|
| Wed 25: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
32.52g |
|
126.23g |
|
-
|
-
|
| Tue 24: |
1411 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
51.62g |
|
223.86g |
|
-
|
-
|
| Mon 23: |
1526 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
58.06g |
|
199.21g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
30.48g |
|
129.78g |
|
-
|
-
|
| Tue 14: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
40.43g |
|
120.66g |
|
-
|
-
|
| Mon 13: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
25.50g |
|
198.09g |
|
-
|
-
|
| Fri 10: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
32.59g |
|
109.54g |
|
-
|
-
|
| Thu 9: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
62.05g |
|
182.51g |
|
-
|
-
|
| Wed 8: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
59.55g |
|
183.54g |
|
-
|
-
|
| Tue 7: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
39.68g |
|
154.53g |
|
-
|
-
|
| Mon 6: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
56.34g |
|
138.63g |
|
-
|
-
|
| Sun 5: |
1585 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
60.16g |
|
202.85g |
|
-
|
-
|
| Sat 4: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
37.56g |
|
220.55g |
|
-
|
-
|
| Fri 3: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
41.29g |
|
162.12g |
|
-
|
-
|
| Thu 2: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
58.95g |
|
176.03g |
|
-
|
-
|
| Wed 1: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
70.03g |
|
97.08g |
|
-
|
-
|
