| February 2024 |
| Thu 22: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
14.17g |
|
47.15g |
|
-
|
-
|
| Thu 1: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
2.30g |
|
42.90g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
16.04g |
|
17.34g |
|
-
|
-
|
| Sat 27: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.57g |
|
24.76g |
|
-
|
-
|
| Thu 25: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
34.56g |
|
73.88g |
|
-
|
-
|
| Wed 24: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
34.95g |
|
24.95g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
7.59g |
|
26.76g |
|
-
|
-
|
| Mon 18: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
60.47g |
|
77.76g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
40.66g |
|
107.89g |
|
-
|
-
|
| Wed 17: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
71.09g |
|
98.82g |
|
-
|
-
|
| Tue 16: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
47.99g |
|
86.12g |
|
-
|
-
|
| Sat 13: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
12.63g |
|
57.53g |
|
-
|
-
|
| Thu 4: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
7.81g |
|
28.82g |
|
-
|
-
|
| Wed 3: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
7.81g |
|
28.82g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
64.76g |
|
12.97g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
10.32g |
|
67.37g |
|
-
|
-
|
| Sat 15: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
9.42g |
|
53.64g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
45.47g |
|
96.42g |
|
-
|
-
|
| Mon 26: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
25.89g |
|
94.61g |
|
-
|
-
|
