| July 2018 |
| Fri 13: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
37.06g |
|
43.56g |
|
-
|
-
|
| Thu 12: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
67.72g |
|
126.17g |
|
-
|
-
|
| Wed 11: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
52.03g |
|
101.09g |
|
-
|
-
|
| Mon 9: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
55.41g |
|
103.18g |
|
-
|
-
|
| Fri 6: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
11.88g |
|
42.12g |
|
-
|
-
|
| Thu 5: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
42.59g |
|
86.78g |
|
-
|
-
|
| Mon 2: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
54.00g |
|
78.26g |
|
-
|
-
|
| Sun 1: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
65.55g |
|
107.41g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
36.01g |
|
112.05g |
|
-
|
-
|
| Thu 28: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
29.42g |
|
116.53g |
|
-
|
-
|
| Wed 27: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
61.20g |
|
94.17g |
|
-
|
-
|
| Tue 26: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
66.35g |
|
110.03g |
|
-
|
-
|
| Mon 25: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
71.20g |
|
179.41g |
|
-
|
-
|
| Sun 24: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
39.49g |
|
102.68g |
|
-
|
-
|
| Sat 23: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
40.30g |
|
125.08g |
|
-
|
-
|
| Fri 22: |
1430 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
44.21g |
|
215.11g |
|
-
|
-
|
| Thu 21: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
46.80g |
|
116.67g |
|
-
|
-
|
| Wed 20: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
57.03g |
|
127.78g |
|
-
|
-
|
| Tue 19: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
42.35g |
|
131.53g |
|
-
|
-
|
| Mon 18: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
83.61g |
|
129.23g |
|
-
|
-
|
