AlexShnaidr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Thu 16: 749 * 42%
Fat:
 
Prot:
 
Carbs:
44.34g
 
49.47g
 
36.55g
- -
Wed 15: 700 * 39%
Fat:
 
Prot:
 
Carbs:
38.89g
 
24.80g
 
62.00g
- -
May 2018
Fri 11: 130 * 7%
Fat:
 
Prot:
 
Carbs:
4.32g
 
12.01g
 
10.24g
- -
Thu 3: 699 * 39%
Fat:
 
Prot:
 
Carbs:
22.44g
 
21.76g
 
107.54g
- -
April 2018
Sun 29: 1550 * 86%
Fat:
 
Prot:
 
Carbs:
61.18g
 
93.97g
 
154.95g
- -
Sat 28: 1744 97%
Fat:
 
Prot:
 
Carbs:
71.38g
 
105.31g
 
173.91g
- -
Fri 27: 1770 * 98%
Fat:
 
Prot:
 
Carbs:
69.10g
 
65.69g
 
224.45g
- -
Thu 26: 1488 * 83%
Fat:
 
Prot:
 
Carbs:
53.20g
 
91.12g
 
163.38g
- -
Wed 25: 1545 * 86%
Fat:
 
Prot:
 
Carbs:
56.67g
 
71.42g
 
179.78g
2230  685
Tue 24: 1614 * 90%
Fat:
 
Prot:
 
Carbs:
40.93g
 
98.99g
 
203.78g
- -
Mon 23: 1388 * 77%
Fat:
 
Prot:
 
Carbs:
39.81g
 
98.06g
 
145.06g
- -
Sun 22: 1491 * 83%
Fat:
 
Prot:
 
Carbs:
39.04g
 
98.32g
 
180.50g
2082*  591
Sat 21: 1082 * 60%
Fat:
 
Prot:
 
Carbs:
34.25g
 
83.15g
 
108.94g
2054*  972
Fri 20: 884 * 49%
Fat:
 
Prot:
 
Carbs:
16.91g
 
57.12g
 
101.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.