| July 2019 |
| Tue 16: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
44.79g |
|
71.61g |
|
-
|
-
|
| Fri 12: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
70.44g |
|
62.91g |
|
-
|
-
|
| Wed 10: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
38.85g |
|
18.18g |
|
-
|
-
|
| Mon 8: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
48.82g |
|
79.54g |
|
-
|
-
|
| Fri 5: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
0.85g |
|
7.48g |
|
-
|
-
|
| Thu 4: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
17.40g |
|
95.30g |
|
-
|
-
|
| Tue 2: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
32.79g |
|
43.66g |
|
-
|
-
|
| Mon 1: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
16.01g |
|
78.09g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
9.43g |
|
107.78g |
|
-
|
-
|
| Wed 26: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
11.83g |
|
81.50g |
|
-
|
-
|
| Wed 19: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
33.70g |
|
52.63g |
|
-
|
-
|
| Wed 5: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
65.01g |
|
111.40g |
|
-
|
-
|
| May 2019 |
| Mon 13: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
61.02g |
|
48.80g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
45.43g |
|
101.22g |
|
-
|
-
|
| Mon 29: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
96.83g |
|
46.19g |
|
73.09g |
|
-
|
-
|
| Tue 23: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
87.02g |
|
177.43g |
|
-
|
-
|
| Mon 22: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
43.37g |
|
114.39g |
|
-
|
-
|
| Mon 1: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
43.54g |
|
67.37g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
28.19g |
|
129.42g |
|
-
|
-
|
| January 2019 |
