Turandot45's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Wed 4: 316 * 13%
Fat:
 
Prot:
 
Carbs:
12.37g
 
11.23g
 
42.08g
- -
May 2018
Wed 16: 630 * 26%
Fat:
 
Prot:
 
Carbs:
24.36g
 
40.32g
 
58.63g
- -
Tue 15: 1574 * 66%
Fat:
 
Prot:
 
Carbs:
54.87g
 
96.59g
 
169.67g
- -
Mon 14: 1795 * 75%
Fat:
 
Prot:
 
Carbs:
104.68g
 
137.31g
 
70.87g
- -
Mon 7: 196 * 12%
Fat:
 
Prot:
 
Carbs:
7.19g
 
32.10g
 
0.97g
- -
Fri 4: 1024 * 64%
Fat:
 
Prot:
 
Carbs:
16.60g
 
42.06g
 
178.71g
- -
Thu 3: 462 * 29%
Fat:
 
Prot:
 
Carbs:
4.87g
 
53.57g
 
40.44g
- -
April 2018
Fri 27: 1845 * 115%
Fat:
 
Prot:
 
Carbs:
58.13g
 
125.92g
 
201.58g
- -
Thu 26: 2377 * 149%
Fat:
 
Prot:
 
Carbs:
79.31g
 
105.16g
 
311.63g
- -
Wed 25: 1710 * 107%
Fat:
 
Prot:
 
Carbs:
73.98g
 
135.77g
 
122.97g
- -
Tue 24: 1311 * 82%
Fat:
 
Prot:
 
Carbs:
56.98g
 
63.65g
 
138.40g
- -
Mon 23: 961 * 64%
Fat:
 
Prot:
 
Carbs:
51.39g
 
55.59g
 
72.32g
- -
Sun 22: 1083 * 72%
Fat:
 
Prot:
 
Carbs:
62.16g
 
67.50g
 
59.70g
- -
Sat 21: 600 * 40%
Fat:
 
Prot:
 
Carbs:
13.26g
 
68.00g
 
48.40g
- -
Fri 20: 297 * 20%
Fat:
 
Prot:
 
Carbs:
9.00g
 
25.70g
 
26.80g
- -
Thu 19: 2331 * 97%
Fat:
 
Prot:
 
Carbs:
99.91g
 
161.84g
 
197.58g
- -
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