| June 2018 |
| Thu 21: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
67.98g |
|
36.40g |
|
-
|
-
|
| Wed 20: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
103.84g |
|
69.92g |
|
52.46g |
|
-
|
-
|
| Tue 19: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
56.37g |
|
80.60g |
|
-
|
-
|
| Mon 18: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
55.72g |
|
58.66g |
|
-
|
-
|
| Sun 17: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
106.93g |
|
48.70g |
|
44.28g |
|
-
|
-
|
| Sat 16: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
25.24g |
|
30.35g |
|
-
|
-
|
| Fri 15: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
45.76g |
|
45.31g |
|
2190*
|
 1186
|
| Thu 14: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
59.59g |
|
66.55g |
|
-
|
-
|
| Wed 13: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
38.64g |
|
27.33g |
|
-
|
-
|
| Tue 12: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
82.76g |
|
58.44g |
|
-
|
-
|
| Mon 11: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
29.52g |
|
21.43g |
|
-
|
-
|
| Sun 10: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
21.31g |
|
0.78g |
|
-
|
-
|
| Sat 9: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
30.00g |
|
0.35g |
|
-
|
-
|
| Fri 8: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
58.24g |
|
34.95g |
|
-
|
-
|
| Thu 7: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
63.88g |
|
62.84g |
|
-
|
-
|
| Wed 6: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
33.54g |
|
10.30g |
|
-
|
-
|
| Tue 5: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
42.15g |
|
86.50g |
|
-
|
-
|
| Mon 4: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
35.58g |
|
76.23g |
|
-
|
-
|
| Sun 3: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
38.62g |
|
45.32g |
|
-
|
-
|
| Sat 2: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
59.70g |
|
75.44g |
|
-
|
-
|
