| January 2020 |
| Wed 8: |
1078 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
69.88g |
|
132.60g |
|
-
|
-
|
| Sun 5: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.43g |
|
39.62g |
|
-
|
-
|
| Thu 2: |
960 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
55.14g |
|
125.56g |
|
-
|
-
|
| Wed 1: |
1572 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
93.59g |
|
144.60g |
|
37.22g |
|
-
|
-
|
| December 2019 |
| Fri 27: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
4.68g |
|
26.04g |
|
-
|
-
|
| Wed 25: |
1291 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
96.42g |
|
148.40g |
|
-
|
-
|
| Sun 22: |
2049 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
52.31g |
|
348.43g |
|
-
|
-
|
| Fri 20: |
1022 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
41.35g |
|
116.93g |
|
-
|
-
|
| Thu 19: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
6.22g |
|
33.41g |
|
-
|
-
|
| Wed 18: |
1872 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
180.27g |
|
202.41g |
|
-
|
-
|
| February 2019 |
| Fri 15: |
-
|
-
|
|
3551*
|
-
|
| Mon 4: |
1204 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
53.51g |
|
138.94g |
|
3039*
|
 1835
|
| January 2019 |
| Wed 16: |
366 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
8.96g |
|
69.58g |
|
-
|
-
|
| Mon 14: |
152 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.83g |
|
39.43g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
133 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
3.97g |
|
21.93g |
|
3251*
|
3118
|
| October 2018 |
| Wed 31: |
261 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
9.30g |
|
31.90g |
|
-
|
-
|
| Tue 30: |
2398 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
96.07g |
|
319.94g |
|
-
|
-
|
| Mon 29: |
1477 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
63.10g |
|
189.16g |
|
-
|
-
|
| Sun 28: |
1205 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
49.18g |
|
185.36g |
|
3378*
|
2173
|
| Sat 27: |
1777 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
80.44g |
|
183.58g |
|
3137*
|
1360
|
| Wed 24: |
-
|
-
|
|
3491*
|
-
|
| Tue 23: |
418 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
17.74g |
|
43.39g |
|
-
|
-
|
