| February 2023 |
| Thu 2: |
363 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
23.71g |
|
34.30g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
19.51g |
|
67.54g |
|
-
|
-
|
| Sat 22: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
6.00g |
|
14.40g |
|
-
|
-
|
| Fri 21: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
30.64g |
|
81.90g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
50.96g |
|
66.21g |
|
-
|
-
|
| Fri 4: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
54.61g |
|
60.91g |
|
-
|
-
|
| Thu 3: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
98.02g |
|
101.78g |
|
-
|
-
|
| Wed 2: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
104.92g |
|
107.72g |
|
-
|
-
|
| Tue 1: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
118.22g |
|
84.13g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
108.69g |
|
84.79g |
|
-
|
-
|
| Sun 30: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
117.42g |
|
67.63g |
|
-
|
-
|
| Sat 29: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
103.68g |
|
73.17g |
|
-
|
-
|
| Fri 28: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
105.57g |
|
100.60g |
|
-
|
-
|
| Thu 27: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
103.55g |
|
68.28g |
|
-
|
-
|
| Wed 26: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
89.99g |
|
64.87g |
|
-
|
-
|
| Mon 24: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
56.12g |
|
17.28g |
|
-
|
-
|
| Sun 23: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
52.71g |
|
49.79g |
|
-
|
-
|
| Sat 22: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
98.59g |
|
125.74g |
|
-
|
-
|
| Fri 21: |
2375 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
72.34g |
|
247.93g |
|
-
|
-
|
| Thu 20: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
116.56g |
|
85.01g |
|
-
|
-
|
