| July 2019 |
| Mon 15: |
124 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
6.64g |
|
9.32g |
|
-
|
-
|
| Tue 2: |
713 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
23.24g |
|
78.00g |
|
-
|
-
|
| Mon 1: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
44.88g |
|
136.22g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
19.47g |
|
198.97g |
|
-
|
-
|
| Mon 24: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
3.20g |
|
44.35g |
|
-
|
-
|
| February 2019 |
| Tue 5: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
3.85g |
|
16.30g |
|
-
|
-
|
| October 2018 |
| Tue 9: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
15.77g |
|
39.36g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| August 2018 |
| Thu 9: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
39.33g |
|
50.35g |
|
-
|
-
|
| June 2018 |
| Fri 22: |
379 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
17.40g |
|
28.36g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
66.21g |
|
21.20g |
|
-
|
-
|
| Mon 28: |
87 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
17.33g |
|
0.49g |
|
-
|
-
|
| Mon 21: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.13g |
|
11.57g |
|
-
|
-
|
| Sat 19: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
58.34g |
|
115.72g |
|
-
|
-
|
| Fri 18: |
891 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
21.83g |
|
136.54g |
|
-
|
-
|
| Wed 9: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
38.60g |
|
105.60g |
|
-
|
-
|
| Sun 6: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
8.84g |
|
11.93g |
|
-
|
-
|
| Sat 5: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
29.66g |
|
227.74g |
|
2512*
|
 1223
|
| Wed 2: |
872 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
36.23g |
|
121.72g |
|
-
|
-
|
