angelikavita73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Sat 24: 1861 * 124%
Fat:
 
Prot:
 
Carbs:
106.37g
 
80.85g
 
143.93g
- -
January 2021
Fri 15: 266 * 18%
Fat:
 
Prot:
 
Carbs:
18.86g
 
19.57g
 
4.25g
- -
Thu 14: 1757 * 117%
Fat:
 
Prot:
 
Carbs:
81.36g
 
73.69g
 
183.30g
- -
Wed 13: 1503 * 100%
Fat:
 
Prot:
 
Carbs:
91.43g
 
83.00g
 
89.17g
- -
Tue 12: 1079 * 72%
Fat:
 
Prot:
 
Carbs:
44.27g
 
84.13g
 
87.92g
- -
November 2020
Fri 20: 1074 * 72%
Fat:
 
Prot:
 
Carbs:
64.78g
 
42.89g
 
77.73g
- -
Thu 19: 1529 * 102%
Fat:
 
Prot:
 
Carbs:
70.83g
 
53.50g
 
178.15g
- -
Wed 18: 1389 * 93%
Fat:
 
Prot:
 
Carbs:
61.98g
 
71.48g
 
133.05g
- -
Tue 17: 1731 * 115%
Fat:
 
Prot:
 
Carbs:
105.10g
 
42.73g
 
152.66g
- -
Mon 16: 1246 * 83%
Fat:
 
Prot:
 
Carbs:
58.66g
 
67.50g
 
112.83g
- -
Sun 15: 1690 * 113%
Fat:
 
Prot:
 
Carbs:
106.93g
 
54.62g
 
127.83g
- -
Sat 14: 1826 * 122%
Fat:
 
Prot:
 
Carbs:
94.52g
 
69.93g
 
177.16g
- -
Fri 13: 1245 * 83%
Fat:
 
Prot:
 
Carbs:
85.66g
 
62.72g
 
56.49g
- -
Thu 12: 1305 * 87%
Fat:
 
Prot:
 
Carbs:
46.02g
 
60.31g
 
160.89g
1792*  487
Wed 11: 1433 * 96%
Fat:
 
Prot:
 
Carbs:
52.32g
 
60.24g
 
176.81g
- -
May 2020
Sun 31: 1593 * 106%
Fat:
 
Prot:
 
Carbs:
82.23g
 
61.21g
 
155.16g
- -
Sat 30: 1697 * 113%
Fat:
 
Prot:
 
Carbs:
85.35g
 
59.93g
 
170.91g
- -
Fri 29: 1529 * 102%
Fat:
 
Prot:
 
Carbs:
78.36g
 
39.51g
 
165.87g
- -
Thu 28: 1734 * 116%
Fat:
 
Prot:
 
Carbs:
103.54g
 
57.25g
 
131.07g
- -
Wed 27: 1580 * 105%
Fat:
 
Prot:
 
Carbs:
83.32g
 
53.79g
 
153.70g
- -
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