| October 2019 |
| Thu 10: |
1075 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
94.38g |
|
43.90g |
|
-
|
-
|
| Wed 9: |
1540 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
119.62g |
|
76.70g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
1319 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
98.70g |
|
39.49g |
|
-
|
-
|
| Mon 22: |
835 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
68.11g |
|
18.24g |
|
-
|
-
|
| Sun 21: |
725 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
65.65g |
|
5.39g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
823 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
62.43g |
|
39.47g |
|
-
|
-
|
| Wed 23: |
1217 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
95.30g |
|
35.21g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
116.98g |
|
26.53g |
|
-
|
-
|
| Sun 28: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.47g |
|
43.45g |
|
32.36g |
|
-
|
-
|
| Sat 27: |
1214 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
96.84g |
|
20.50g |
|
-
|
-
|
| Mon 22: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
57.67g |
|
28.19g |
|
-
|
-
|
| Sun 21: |
1146 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
81.45g |
|
41.58g |
|
-
|
-
|
| Thu 18: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
77.50g |
|
28.07g |
|
-
|
-
|
| Thu 11: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
41.37g |
|
19.98g |
|
-
|
-
|
| Mon 8: |
1313 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
110.53g |
|
20.86g |
|
-
|
-
|
| Sun 7: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
100.79g |
|
35.84g |
|
-
|
-
|
| Sat 6: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
63.80g |
|
19.22g |
|
-
|
-
|
| Thu 4: |
1384 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.74g |
|
80.19g |
|
27.39g |
|
-
|
-
|
| Wed 3: |
1143 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
62.10g |
|
29.74g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1444 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.46g |
|
99.33g |
|
39.09g |
|
-
|
-
|
