| September 2022 |
| Tue 20: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
58.74g |
|
68.58g |
|
-
|
-
|
| Mon 19: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
105.29g |
|
169.31g |
|
-
|
-
|
| Sat 17: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
79.83g |
|
134.67g |
|
-
|
-
|
| Thu 15: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
36.61g |
|
178.32g |
|
-
|
-
|
| Wed 14: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
76.76g |
|
174.39g |
|
-
|
-
|
| Tue 13: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
86.29g |
|
168.48g |
|
-
|
-
|
| Mon 12: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
61.10g |
|
204.50g |
|
-
|
-
|
| Sun 11: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
49.06g |
|
177.76g |
|
-
|
-
|
| Sat 10: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
77.29g |
|
161.63g |
|
-
|
-
|
| Thu 8: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
51.47g |
|
106.79g |
|
-
|
-
|
| Wed 7: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
60.30g |
|
172.99g |
|
-
|
-
|
| Tue 6: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
71.11g |
|
186.12g |
|
-
|
-
|
| Mon 5: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
86.48g |
|
194.78g |
|
-
|
-
|
| Sun 4: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
68.77g |
|
160.31g |
|
-
|
-
|
| Sat 3: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
100.00g |
|
203.69g |
|
-
|
-
|
| Fri 2: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
113.47g |
|
182.31g |
|
-
|
-
|
| Thu 1: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
100.24g |
|
156.54g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
108.37g |
|
157.65g |
|
-
|
-
|
| Tue 30: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
109.56g |
|
208.12g |
|
-
|
-
|
| Mon 29: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
98.67g |
|
170.32g |
|
-
|
-
|
