| October 2021 |
| Tue 12: |
141 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
11.09g |
|
5.86g |
|
-
|
-
|
| August 2019 |
| Sun 4: |
416 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
15.65g |
|
63.76g |
|
-
|
-
|
| February 2019 |
| Mon 4: |
513 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
33.35g |
|
37.71g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
155 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
7.34g |
|
24.41g |
|
-
|
-
|
| Mon 12: |
232 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
12.37g |
|
30.72g |
|
-
|
-
|
| Fri 2: |
341 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
20.54g |
|
48.56g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
323 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
16.32g |
|
44.09g |
|
-
|
-
|
| Tue 30: |
232 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
12.37g |
|
30.72g |
|
-
|
-
|
| Fri 19: |
506 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
27.71g |
|
73.44g |
|
-
|
-
|
| Thu 18: |
218 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
9.72g |
|
35.58g |
|
-
|
-
|
| Wed 17: |
144 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
8.28g |
|
7.37g |
|
-
|
-
|
| Fri 12: |
235 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
22.31g |
|
8.82g |
|
-
|
-
|
| Mon 1: |
153 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
5.75g |
|
33.82g |
|
-
|
-
|
| September 2018 |
| Wed 5: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
12.67g |
|
55.33g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
212 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
5.19g |
|
19.79g |
|
-
|
-
|
| Wed 8: |
277 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
18.28g |
|
19.79g |
|
-
|
-
|
| Tue 7: |
216 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
15.86g |
|
27.67g |
|
-
|
-
|
| Mon 6: |
414 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
17.31g |
|
66.79g |
|
-
|
-
|
| Fri 3: |
313 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
6.73g |
|
72.47g |
|
-
|
-
|
| Thu 2: |
340 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
14.25g |
|
45.71g |
|
-
|
-
|
