| July 2024 |
| Tue 9: |
2350 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
105.34g |
|
94.04g |
|
252.96g |
|
-
|
-
|
| Mon 8: |
2124 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.16g |
|
96.50g |
|
220.47g |
|
-
|
-
|
| Sun 7: |
2310 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
93.99g |
|
72.38g |
|
269.59g |
|
-
|
-
|
| Sat 6: |
1964 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.53g |
|
69.79g |
|
224.18g |
|
-
|
-
|
| Fri 5: |
1768 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
61.72g |
|
209.69g |
|
-
|
-
|
| Thu 4: |
2283 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
109.86g |
|
92.60g |
|
203.68g |
|
-
|
-
|
| Wed 3: |
1768 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
61.96g |
|
193.14g |
|
-
|
-
|
| Tue 2: |
1796 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
96.64g |
|
148.21g |
|
-
|
-
|
| Mon 1: |
1838 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
74.26g |
|
212.53g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1884 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
78.94g |
|
222.37g |
|
-
|
-
|
| Sat 29: |
1920 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
92.78g |
|
198.55g |
|
-
|
-
|
| Fri 28: |
1010 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
41.21g |
|
135.78g |
|
-
|
-
|
| Thu 27: |
1856 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
87.20g |
|
185.67g |
|
-
|
-
|
| Wed 26: |
1688 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
77.22g |
|
236.67g |
|
-
|
-
|
| Tue 25: |
1421 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
69.08g |
|
145.69g |
|
-
|
-
|
| Mon 24: |
1657 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
62.83g |
|
208.54g |
|
-
|
-
|
| Sun 23: |
2165 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
96.40g |
|
127.36g |
|
144.40g |
|
-
|
-
|
| Sat 22: |
1278 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
40.19g |
|
165.42g |
|
-
|
-
|
| Fri 21: |
2367 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
101.87g |
|
123.66g |
|
215.36g |
|
-
|
-
|
| Thu 20: |
2219 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
72.52g |
|
285.90g |
|
-
|
-
|
