| March 2021 |
| Sat 20: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
42.83g |
|
159.88g |
|
-
|
-
|
| Fri 19: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
83.50g |
|
92.01g |
|
-
|
-
|
| Thu 18: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
85.97g |
|
81.02g |
|
-
|
-
|
| Wed 17: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
86.20g |
|
69.97g |
|
-
|
-
|
| Tue 16: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
139.84g |
|
79.71g |
|
-
|
-
|
| Mon 15: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
14.46g |
|
75.07g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
29.64g |
|
10.40g |
|
-
|
-
|
| Thu 11: |
387 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
9.77g |
|
30.74g |
|
-
|
-
|
| Tue 9: |
1670 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
83.22g |
|
141.69g |
|
-
|
-
|
| Mon 8: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
82.10g |
|
135.02g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
57.47g |
|
46.79g |
|
-
|
-
|
| Mon 22: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
22.49g |
|
102.89g |
|
-
|
-
|
| Sun 21: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
22.46g |
|
27.24g |
|
-
|
-
|
| Sat 20: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
40.89g |
|
165.15g |
|
-
|
-
|
| Fri 19: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
59.12g |
|
177.71g |
|
437*
|
 950
|
| Thu 18: |
776 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
28.23g |
|
71.80g |
|
-
|
-
|
| Wed 17: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
55.04g |
|
141.41g |
|
-
|
-
|
| Tue 16: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
65.61g |
|
113.84g |
|
-
|
-
|
| Mon 15: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
60.96g |
|
71.49g |
|
-
|
-
|
| Sat 13: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
18.43g |
|
76.80g |
|
-
|
-
|
