| October 2018 |
| Mon 15: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
14.46g |
|
67.40g |
|
-
|
-
|
| May 2018 |
| Sat 26: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
30.18g |
|
4.50g |
|
-
|
-
|
| Fri 25: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
4.31g |
|
25.62g |
|
-
|
-
|
| Tue 22: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
47.70g |
|
33.21g |
|
-
|
-
|
| Thu 17: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
164.90g |
|
76.47g |
|
-
|
-
|
| Wed 16: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
114.03g |
|
42.74g |
|
-
|
-
|
| Tue 15: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
146.30g |
|
51.55g |
|
-
|
-
|
| Mon 14: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
20.10g |
|
42.00g |
|
-
|
-
|
| Sun 13: |
3005 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
126.22g |
|
76.35g |
|
314.87g |
|
-
|
-
|
| Sat 12: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
198.68g |
|
60.43g |
|
-
|
-
|
| Fri 11: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
167.69g |
|
85.91g |
|
-
|
-
|
| Thu 10: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
83.22g |
|
91.47g |
|
-
|
-
|
| Wed 9: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
156.81g |
|
63.59g |
|
-
|
-
|
| Tue 8: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
159.54g |
|
68.13g |
|
-
|
-
|
| Mon 7: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
176.59g |
|
63.75g |
|
-
|
-
|
| Sun 6: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
121.20g |
|
64.92g |
|
-
|
-
|
| Sat 5: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
146.22g |
|
69.14g |
|
-
|
-
|
| Fri 4: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
143.65g |
|
48.39g |
|
-
|
-
|
| Thu 3: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
129.06g |
|
46.28g |
|
-
|
-
|
| Wed 2: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
169.35g |
|
36.88g |
|
-
|
-
|
