| September 2024 |
| Wed 4: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
11.57g |
|
44.41g |
|
-
|
-
|
| Tue 3: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
45.54g |
|
100.28g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
58.16g |
|
49.98g |
|
-
|
-
|
| Thu 29: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
78.22g |
|
89.23g |
|
-
|
-
|
| Tue 27: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
106.96g |
|
133.50g |
|
-
|
-
|
| Mon 26: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
74.62g |
|
155.20g |
|
-
|
-
|
| Tue 20: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
66.57g |
|
57.39g |
|
-
|
-
|
| Sun 18: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
32.90g |
|
2.71g |
|
-
|
-
|
| Wed 14: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
61.17g |
|
136.53g |
|
-
|
-
|
| Fri 2: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
103.23g |
|
108.20g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
100.15g |
|
154.22g |
|
-
|
-
|
| Sat 27: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
21.30g |
|
31.15g |
|
-
|
-
|
| Fri 26: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
51.92g |
|
177.14g |
|
-
|
-
|
| Thu 25: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
99.64g |
|
136.81g |
|
-
|
-
|
| Wed 24: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
21.66g |
|
94.53g |
|
-
|
-
|
| Mon 22: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
43.26g |
|
204.62g |
|
-
|
-
|
| Sun 21: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
98.71g |
|
91.54g |
|
-
|
-
|
| Sat 20: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
48.01g |
|
125.23g |
|
-
|
-
|
| Tue 16: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
2.04g |
|
11.95g |
|
-
|
-
|
| Sun 14: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
79.29g |
|
168.88g |
|
-
|
-
|
