| July 2024 |
| Sat 27: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
15.28g |
|
55.03g |
|
-
|
-
|
| Fri 26: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
107.57g |
|
117.92g |
|
-
|
-
|
| Mon 15: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
19.82g |
|
15.76g |
|
-
|
-
|
| Fri 12: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
28.14g |
|
31.19g |
|
-
|
-
|
| Thu 11: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
59.48g |
|
134.89g |
|
-
|
-
|
| Wed 10: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
50.35g |
|
162.19g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
55.09g |
|
91.01g |
|
-
|
-
|
| Sun 26: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
19.47g |
|
33.34g |
|
-
|
-
|
| Sat 25: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
59.46g |
|
60.49g |
|
-
|
-
|
| Fri 24: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
82.63g |
|
123.49g |
|
-
|
-
|
| Thu 23: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
73.38g |
|
158.76g |
|
-
|
-
|
| Wed 22: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
74.01g |
|
125.62g |
|
-
|
-
|
| Tue 21: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
79.37g |
|
96.99g |
|
-
|
-
|
| Mon 20: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
99.06g |
|
76.12g |
|
-
|
-
|
| Sun 19: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
87.39g |
|
100.97g |
|
-
|
-
|
| Sat 18: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
94.31g |
|
125.42g |
|
-
|
-
|
| Fri 17: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
73.13g |
|
127.56g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
35.07g |
|
106.42g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
49.13g |
|
106.58g |
|
-
|
-
|
| Mon 18: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
81.31g |
|
149.91g |
|
2327*
|
 644
|
