| January 2021 |
| Sat 9: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
38.48g |
|
80.49g |
|
-
|
-
|
| Fri 8: |
1694 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
109.48g |
|
63.70g |
|
114.56g |
|
-
|
-
|
| Thu 7: |
1878 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
110.35g |
|
104.06g |
|
120.76g |
|
-
|
-
|
| Wed 6: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
120.23g |
|
63.03g |
|
24.67g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
1873 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
68.03g |
|
206.33g |
|
1728*
|
 145
|
| Tue 13: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
46.32g |
|
115.02g |
|
-
|
-
|
| Sun 11: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
80.60g |
|
156.85g |
|
-
|
-
|
| Sat 10: |
2392 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
84.69g |
|
317.05g |
|
-
|
-
|
| Fri 9: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
110.71g |
|
49.00g |
|
113.53g |
|
-
|
-
|
| Thu 8: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
64.27g |
|
124.02g |
|
-
|
-
|
| Wed 7: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
62.47g |
|
144.49g |
|
-
|
-
|
| Tue 6: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
71.81g |
|
183.80g |
|
-
|
-
|
| Mon 5: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
88.61g |
|
113.76g |
|
-
|
-
|
| Sun 4: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
67.75g |
|
134.86g |
|
-
|
-
|
| Sat 3: |
1897 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
72.73g |
|
215.44g |
|
-
|
-
|
| Fri 2: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
56.64g |
|
203.53g |
|
1728*
|
 282
|
| Thu 1: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
71.77g |
|
142.47g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
87.00g |
|
106.91g |
|
-
|
-
|
| Tue 29: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
82.76g |
|
120.07g |
|
-
|
-
|
| Thu 24: |
2233 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
29.04g |
|
326.70g |
|
-
|
-
|
