| August 2018 |
| Wed 22: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
63.10g |
|
148.44g |
|
-
|
-
|
| Sat 18: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
8.76g |
|
43.04g |
|
-
|
-
|
| July 2018 |
| Fri 20: |
-
|
-
|
|
229*
|
-
|
| Thu 12: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
49.55g |
|
166.59g |
|
223*
|
 783
|
| Tue 10: |
-
|
-
|
|
3*
|
-
|
| Mon 9: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
23.12g |
|
107.81g |
|
132*
|
491
|
| Sun 8: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
43.15g |
|
88.98g |
|
216*
|
437
|
| Sat 7: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
13.11g |
|
153.91g |
|
253*
|
448
|
| Fri 6: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
7.73g |
|
56.35g |
|
6*
|
281
|
| Thu 5: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
6.34g |
|
43.71g |
|
202*
|
11
|
| Tue 3: |
-
|
-
|
|
2*
|
-
|
| June 2018 |
| Wed 13: |
-
|
-
|
|
101*
|
-
|
| Mon 11: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
39.20g |
|
124.13g |
|
232*
|
706
|
| Sun 10: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
34.88g |
|
152.69g |
|
189*
|
850
|
| Sat 9: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
41.16g |
|
191.62g |
|
15*
|
1102
|
| Fri 8: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
9.11g |
|
60.03g |
|
216*
|
201
|
| Mon 4: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
34.06g |
|
74.94g |
|
276*
|
399
|
| May 2018 |
| Tue 29: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
9.92g |
|
72.25g |
|
3*
|
383
|
| Mon 28: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
12.34g |
|
88.73g |
|
4*
|
471
|
| Sun 27: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
48.38g |
|
147.73g |
|
365*
|
855
|
| Sat 26: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
22.80g |
|
28.20g |
|
9*
|
222
|
| Fri 25: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
12.02g |
|
49.87g |
|
11*
|
532
|
