imb0213's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2018
Sat 22: 3738 * 208%
Fat:
 
Prot:
 
Carbs:
164.01g
 
265.13g
 
292.02g
- -
Fri 21: 1041 * 58%
Fat:
 
Prot:
 
Carbs:
17.46g
 
58.98g
 
170.25g
- -
Wed 19: 1900 * 106%
Fat:
 
Prot:
 
Carbs:
75.80g
 
80.30g
 
224.64g
1725*  175
June 2018
Sun 3: 2302 * 128%
Fat:
 
Prot:
 
Carbs:
93.85g
 
109.42g
 
250.37g
1392*  910
Sat 2: 1232 * 68%
Fat:
 
Prot:
 
Carbs:
58.68g
 
53.18g
 
122.06g
- -
May 2018
Sun 27: 1786 * 99%
Fat:
 
Prot:
 
Carbs:
48.11g
 
83.29g
 
256.55g
- -
Sat 26: 1771 * 98%
Fat:
 
Prot:
 
Carbs:
64.64g
 
89.37g
 
212.34g
- -
Thu 24: 1995 * 111%
Fat:
 
Prot:
 
Carbs:
68.51g
 
113.85g
 
228.42g
- -
Wed 23: 691 * 38%
Fat:
 
Prot:
 
Carbs:
28.66g
 
28.81g
 
79.15g
- -
Tue 22: 1860 * 103%
Fat:
 
Prot:
 
Carbs:
60.19g
 
122.63g
 
204.56g
1446*  414
Fri 18: 1609 * 89%
Fat:
 
Prot:
 
Carbs:
66.11g
 
75.90g
 
179.84g
- -
Thu 17: 1816 * 101%
Fat:
 
Prot:
 
Carbs:
70.19g
 
91.66g
 
206.37g
- -
Tue 15: 2072 * 115%
Fat:
 
Prot:
 
Carbs:
69.43g
 
124.12g
 
240.33g
- -
Mon 14: 1799 * 100%
Fat:
 
Prot:
 
Carbs:
57.76g
 
99.92g
 
219.53g
- -
Sun 13: 591 * 33%
Fat:
 
Prot:
 
Carbs:
26.54g
 
41.66g
 
45.41g
- -
Sat 12: 854 * 47%
Fat:
 
Prot:
 
Carbs:
25.04g
 
43.60g
 
111.63g
- -
Thu 10: 1849 * 103%
Fat:
 
Prot:
 
Carbs:
74.80g
 
137.42g
 
159.45g
1457*  392
Mon 7: 1609 * 89%
Fat:
 
Prot:
 
Carbs:
46.20g
 
72.14g
 
228.03g
- -
Sun 6: 1031 * 57%
Fat:
 
Prot:
 
Carbs:
24.77g
 
80.13g
 
131.23g
- -
Sat 5: 257 * 14%
Fat:
 
Prot:
 
Carbs:
3.91g
 
8.09g
 
48.86g
- -
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