| September 2022 |
| Sat 17: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
20.77g |
|
47.77g |
|
-
|
-
|
| Fri 16: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
26.92g |
|
75.51g |
|
-
|
-
|
| Thu 15: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
74.53g |
|
114.46g |
|
-
|
-
|
| Wed 14: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
50.55g |
|
80.93g |
|
-
|
-
|
| Tue 13: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
84.13g |
|
91.45g |
|
-
|
-
|
| Sun 11: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
26.98g |
|
8.67g |
|
-
|
-
|
| Sat 10: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
19.90g |
|
8.20g |
|
-
|
-
|
| Fri 9: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
47.24g |
|
52.38g |
|
-
|
-
|
| Thu 8: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
60.90g |
|
136.52g |
|
-
|
-
|
| Wed 7: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
52.58g |
|
95.52g |
|
-
|
-
|
| Tue 6: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
18.24g |
|
0.72g |
|
-
|
-
|
| Sat 3: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
34.63g |
|
22.11g |
|
-
|
-
|
| Fri 2: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
93.26g |
|
66.49g |
|
-
|
-
|
| Thu 1: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
48.11g |
|
48.47g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
33.73g |
|
117.64g |
|
-
|
-
|
| Tue 30: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
68.41g |
|
53.39g |
|
-
|
-
|
| Mon 29: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
62.38g |
|
80.10g |
|
-
|
-
|
| Sun 28: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
76.06g |
|
99.33g |
|
-
|
-
|
| Sat 27: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
71.52g |
|
129.36g |
|
-
|
-
|
| Fri 26: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
69.82g |
|
82.65g |
|
-
|
-
|
