| January 2019 |
| Sat 5: |
855 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
41.79g |
|
67.88g |
|
-
|
-
|
| December 2018 |
| Thu 27: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
147.23g |
|
40.08g |
|
-
|
-
|
| Wed 26: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
24.54g |
|
173.55g |
|
-
|
-
|
| Tue 25: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
98.40g |
|
91.60g |
|
51.93g |
|
-
|
-
|
| Mon 24: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
120.17g |
|
17.08g |
|
-
|
-
|
| Thu 20: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
22.92g |
|
55.94g |
|
-
|
-
|
| Wed 19: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
80.13g |
|
193.99g |
|
-
|
-
|
| Tue 18: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
106.68g |
|
46.32g |
|
-
|
-
|
| Mon 17: |
1048 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
134.43g |
|
38.41g |
|
-
|
-
|
| Sun 16: |
1875 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.44g |
|
154.61g |
|
85.20g |
|
-
|
-
|
| Sat 15: |
2225 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
111.52g |
|
166.19g |
|
141.26g |
|
-
|
-
|
| Fri 14: |
1470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
43.23g |
|
237.34g |
|
-
|
-
|
| Thu 13: |
2153 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
155.80g |
|
134.47g |
|
52.02g |
|
-
|
-
|
| Wed 12: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
57.93g |
|
261.80g |
|
-
|
-
|
| Tue 11: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
130.49g |
|
25.23g |
|
-
|
-
|
| Mon 10: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
88.32g |
|
28.83g |
|
-
|
-
|
| Sun 9: |
1645 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
104.66g |
|
45.06g |
|
132.07g |
|
-
|
-
|
| Sat 8: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
57.35g |
|
160.61g |
|
-
|
-
|
| Fri 7: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
35.35g |
|
162.18g |
|
-
|
-
|
| Thu 6: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
97.41g |
|
133.82g |
|
-
|
-
|
