| February 2021 |
| Sun 7: |
1430 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
74.13g |
|
185.36g |
|
-
|
-
|
| Thu 4: |
775 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
35.98g |
|
88.76g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
1630 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
85.52g |
|
168.59g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
2310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
120.35g |
|
300.15g |
|
-
|
-
|
| Sun 1: |
1963 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
114.82g |
|
239.79g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
2677 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
140.02g |
|
361.59g |
|
-
|
-
|
| Sun 25: |
2538 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
129.21g |
|
334.53g |
|
-
|
-
|
| Mon 19: |
1237 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
44.26g |
|
156.10g |
|
-
|
-
|
| Wed 7: |
2827 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
159.41g |
|
364.17g |
|
-
|
-
|
| Sun 4: |
2729 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
142.71g |
|
362.68g |
|
-
|
-
|
| Sat 3: |
2729 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
142.71g |
|
362.68g |
|
-
|
-
|
| Fri 2: |
2793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
155.61g |
|
364.08g |
|
-
|
-
|
| Thu 1: |
2729 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
142.71g |
|
362.68g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
2793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
155.61g |
|
364.08g |
|
-
|
-
|
| Tue 29: |
2729 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
142.71g |
|
362.68g |
|
-
|
-
|
| Mon 28: |
2709 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
137.71g |
|
362.68g |
|
-
|
-
|
| Sun 27: |
2854 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
160.93g |
|
365.97g |
|
-
|
-
|
| Sat 26: |
2757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
159.73g |
|
327.97g |
|
-
|
-
|
| Fri 25: |
2821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
172.63g |
|
329.37g |
|
-
|
-
|
| Thu 24: |
2757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
159.73g |
|
327.97g |
|
2509*
|
 248
|
