| March 2021 |
| Mon 8: |
1298 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
110.08g |
|
116.55g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
1121 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
102.85g |
|
124.09g |
|
-
|
-
|
| Thu 11: |
1006 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
77.37g |
|
105.56g |
|
-
|
-
|
| Tue 9: |
1097 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
108.74g |
|
107.21g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
1260 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
105.45g |
|
101.09g |
|
-
|
-
|
| Mon 18: |
944 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
88.53g |
|
75.68g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
1069 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
102.23g |
|
82.65g |
|
-
|
-
|
| Sun 8: |
113 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
16.30g |
|
10.00g |
|
-
|
-
|
| Fri 6: |
1010 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
113.24g |
|
92.50g |
|
-
|
-
|
| Thu 5: |
945 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
90.22g |
|
89.40g |
|
-
|
-
|
| Tue 3: |
890 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
106.79g |
|
87.57g |
|
-
|
-
|
| Mon 2: |
1192 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
100.15g |
|
101.50g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
776 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
58.15g |
|
71.34g |
|
-
|
-
|
| Thu 29: |
999 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
108.30g |
|
93.10g |
|
-
|
-
|
| Wed 28: |
1163 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
113.44g |
|
97.25g |
|
-
|
-
|
| Tue 27: |
903 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
96.28g |
|
85.75g |
|
-
|
-
|
| Mon 26: |
1272 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
118.58g |
|
92.39g |
|
-
|
-
|
| Sun 25: |
1494 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
112.07g |
|
103.06g |
|
-
|
-
|
| Thu 22: |
1317 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
118.72g |
|
93.81g |
|
-
|
-
|
| Wed 21: |
1288 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
134.61g |
|
102.21g |
|
-
|
-
|
