vaaryaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Fri 8: 1832 * 141%
Fat:
 
Prot:
 
Carbs:
74.98g
 
99.22g
 
189.55g
- -
Thu 7: 763 * 59%
Fat:
 
Prot:
 
Carbs:
26.16g
 
72.16g
 
59.09g
1793*  1030
Mon 4: 947 * 73%
Fat:
 
Prot:
 
Carbs:
35.79g
 
101.60g
 
54.94g
- -
July 2018
Sat 28: 150 * 12%
Fat:
 
Prot:
 
Carbs:
1.38g
 
5.14g
 
28.60g
- -
Thu 19: 654 * 50%
Fat:
 
Prot:
 
Carbs:
34.42g
 
13.89g
 
72.66g
- -
Wed 18: 669 * 51%
Fat:
 
Prot:
 
Carbs:
27.68g
 
24.84g
 
81.25g
- -
Tue 17: 1056 * 81%
Fat:
 
Prot:
 
Carbs:
36.17g
 
37.95g
 
149.74g
- -
Mon 16: 1028 * 79%
Fat:
 
Prot:
 
Carbs:
62.82g
 
44.42g
 
71.54g
- -
Sun 15: 1074 * 83%
Fat:
 
Prot:
 
Carbs:
67.99g
 
44.17g
 
80.84g
- -
Sat 14: 176 * 14%
Fat:
 
Prot:
 
Carbs:
3.77g
 
11.25g
 
26.18g
- -
Fri 13: 600 * 49%
Fat:
 
Prot:
 
Carbs:
35.99g
 
23.03g
 
49.01g
- -
Thu 12: 537 * 44%
Fat:
 
Prot:
 
Carbs:
17.76g
 
44.01g
 
49.45g
- -
Wed 11: 997 * 81%
Fat:
 
Prot:
 
Carbs:
39.52g
 
47.07g
 
117.85g
- -
Tue 10: 725 * 59%
Fat:
 
Prot:
 
Carbs:
30.50g
 
21.89g
 
96.60g
- -
Mon 9: 185 * 15%
Fat:
 
Prot:
 
Carbs:
4.87g
 
6.71g
 
29.49g
- -
June 2018
Tue 19: 679 * 55%
Fat:
 
Prot:
 
Carbs:
28.50g
 
42.99g
 
60.99g
- -
Fri 8: 394 * 32%
Fat:
 
Prot:
 
Carbs:
6.85g
 
9.73g
 
77.32g
- -
May 2018
Tue 29: 864 * 70%
Fat:
 
Prot:
 
Carbs:
44.76g
 
34.61g
 
84.43g
- -
Mon 28: 1122 * 91%
Fat:
 
Prot:
 
Carbs:
43.16g
 
48.03g
 
134.67g
- -
Sun 27: 825 * 67%
Fat:
 
Prot:
 
Carbs:
36.95g
 
57.87g
 
68.01g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.