| November 2020 |
| Tue 17: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
11.20g |
|
22.50g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
33.97g |
|
122.56g |
|
-
|
-
|
| Sat 13: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
44.88g |
|
182.03g |
|
-
|
-
|
| Fri 12: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
72.64g |
|
121.60g |
|
-
|
-
|
| Thu 11: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
84.40g |
|
121.88g |
|
-
|
-
|
| Mon 8: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
39.72g |
|
127.44g |
|
-
|
-
|
| Sun 7: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
21.51g |
|
128.97g |
|
-
|
-
|
| Sat 6: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
47.82g |
|
218.14g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
28.22g |
|
45.68g |
|
-
|
-
|
| Mon 18: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
64.20g |
|
158.92g |
|
-
|
-
|
| Sat 16: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
25.42g |
|
79.18g |
|
-
|
-
|
| Fri 15: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
73.80g |
|
146.00g |
|
-
|
-
|
| Thu 14: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
87.90g |
|
136.05g |
|
-
|
-
|
| Wed 13: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
59.32g |
|
170.47g |
|
-
|
-
|
| Tue 12: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
49.01g |
|
128.16g |
|
-
|
-
|
| Mon 11: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
73.29g |
|
209.29g |
|
-
|
-
|
| January 2019 |
| Wed 9: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
32.61g |
|
96.20g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
6.18g |
|
33.93g |
|
-
|
-
|
| Tue 18: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
64.41g |
|
169.96g |
|
-
|
-
|
| Mon 17: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
56.16g |
|
104.61g |
|
-
|
-
|
