| January 2024 |
| Thu 11: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
104.61g |
|
118.83g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
14.31g |
|
59.90g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
36.59g |
|
93.75g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
70.79g |
|
125.84g |
|
-
|
-
|
| Mon 14: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
24.36g |
|
30.60g |
|
-
|
-
|
| Thu 10: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
107.15g |
|
111.31g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
83.09g |
|
105.89g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
68.59g |
|
104.64g |
|
-
|
-
|
| Sat 20: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
58.55g |
|
84.66g |
|
-
|
-
|
| Fri 19: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
119.78g |
|
149.00g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
75.39g |
|
48.08g |
|
-
|
-
|
| Mon 21: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
107.41g |
|
110.75g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
18.95g |
|
57.00g |
|
-
|
-
|
| Sat 4: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
35.31g |
|
127.59g |
|
-
|
-
|
| Fri 3: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
61.80g |
|
53.32g |
|
-
|
-
|
| June 2020 |
| Thu 4: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
77.06g |
|
75.46g |
|
-
|
-
|
| Mon 1: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
53.98g |
|
102.30g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
65.68g |
|
85.67g |
|
-
|
-
|
| Fri 29: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
80.61g |
|
125.28g |
|
-
|
-
|
| Mon 25: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
69.15g |
|
125.06g |
|
-
|
-
|
