| March 2024 |
| Wed 6: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
53.87g |
|
107.20g |
|
-
|
-
|
| Tue 5: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
42.01g |
|
74.73g |
|
-
|
-
|
| Mon 4: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
69.40g |
|
141.64g |
|
-
|
-
|
| Sat 2: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
49.56g |
|
75.49g |
|
-
|
-
|
| Fri 1: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
112.00g |
|
110.16g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
114.53g |
|
124.47g |
|
-
|
-
|
| Wed 28: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
70.59g |
|
146.53g |
|
-
|
-
|
| Tue 27: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
68.93g |
|
113.32g |
|
-
|
-
|
| Mon 26: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
103.59g |
|
154.39g |
|
-
|
-
|
| Sun 25: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
71.98g |
|
111.16g |
|
-
|
-
|
| Sat 24: |
1766 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
91.04g |
|
100.89g |
|
-
|
-
|
| Fri 23: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
66.74g |
|
114.45g |
|
-
|
-
|
| Thu 22: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
70.85g |
|
127.00g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
90.76g |
|
128.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
59.21g |
|
90.07g |
|
-
|
-
|
| Mon 29: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
81.74g |
|
115.89g |
|
-
|
-
|
| Sat 27: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
53.01g |
|
88.37g |
|
-
|
-
|
| Fri 26: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
88.19g |
|
132.18g |
|
-
|
-
|
| Thu 25: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
101.19g |
|
143.44g |
|
-
|
-
|
| Tue 23: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
31.78g |
|
78.19g |
|
-
|
-
|
