| June 2024 |
| Tue 18: |
2008 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
145.33g |
|
146.99g |
|
-
|
-
|
| Mon 17: |
1834 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
90.17g |
|
71.85g |
|
-
|
-
|
| Sun 16: |
1357 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
123.81g |
|
83.50g |
|
-
|
-
|
| Sat 15: |
1803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
103.71g |
|
176.65g |
|
-
|
-
|
| Fri 14: |
1084 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
80.19g |
|
84.86g |
|
-
|
-
|
| Thu 13: |
2346 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
118.82g |
|
294.83g |
|
-
|
-
|
| Wed 12: |
1451 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
156.47g |
|
149.62g |
|
2543*
|
 1092
|
| Tue 11: |
1756 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
123.12g |
|
146.79g |
|
-
|
-
|
| Mon 10: |
1750 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
165.47g |
|
94.25g |
|
-
|
-
|
| Sun 9: |
2273 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.23g |
|
128.91g |
|
173.26g |
|
-
|
-
|
| Wed 5: |
500 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
43.00g |
|
12.00g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
712 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
64.28g |
|
46.60g |
|
-
|
-
|
| Tue 24: |
427 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
5.32g |
|
44.05g |
|
2821*
|
2394
|
| May 2023 |
| Wed 24: |
636 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
49.80g |
|
47.54g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
1068 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
46.90g |
|
156.26g |
|
-
|
-
|
| Tue 1: |
1917 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
87.41g |
|
208.36g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
760 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
59.10g |
|
95.48g |
|
-
|
-
|
| Sun 30: |
747 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
52.21g |
|
54.06g |
|
-
|
-
|
| Sat 29: |
1702 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
76.34g |
|
141.90g |
|
-
|
-
|
| Fri 28: |
1542 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
63.25g |
|
154.58g |
|
-
|
-
|
