| July 2024 |
| Sat 6: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
24.94g |
|
26.63g |
|
-
|
-
|
| Thu 4: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
22.95g |
|
47.73g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
65.43g |
|
116.79g |
|
-
|
-
|
| Thu 27: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
67.97g |
|
210.16g |
|
-
|
-
|
| Wed 26: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
20.79g |
|
138.18g |
|
-
|
-
|
| Tue 25: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
69.01g |
|
150.73g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
30.03g |
|
159.51g |
|
-
|
-
|
| Wed 29: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
66.90g |
|
120.29g |
|
-
|
-
|
| Tue 28: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
71.26g |
|
110.71g |
|
-
|
-
|
| Mon 27: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
67.64g |
|
108.75g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
41.13g |
|
61.36g |
|
-
|
-
|
| Fri 20: |
484 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
13.20g |
|
55.00g |
|
-
|
-
|
| Wed 18: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
37.97g |
|
64.74g |
|
-
|
-
|
| Tue 17: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
58.08g |
|
221.62g |
|
-
|
-
|
| Mon 16: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
28.15g |
|
89.71g |
|
-
|
-
|
| Thu 12: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
42.91g |
|
62.54g |
|
-
|
-
|
| Wed 11: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
78.66g |
|
219.13g |
|
-
|
-
|
| Tue 10: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
84.63g |
|
142.23g |
|
-
|
-
|
| Mon 9: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
66.75g |
|
103.14g |
|
-
|
-
|
| Wed 4: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
51.20g |
|
116.48g |
|
-
|
-
|
