| April 2022 |
| Mon 4: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
29.40g |
|
92.02g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
75.43g |
|
130.91g |
|
-
|
-
|
| Thu 17: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
82.24g |
|
93.51g |
|
-
|
-
|
| Wed 16: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
54.38g |
|
55.27g |
|
-
|
-
|
| Tue 15: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
98.77g |
|
102.37g |
|
-
|
-
|
| Mon 14: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
61.52g |
|
76.80g |
|
-
|
-
|
| Tue 8: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
56.00g |
|
62.50g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
99.82g |
|
68.24g |
|
-
|
-
|
| Mon 17: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
57.76g |
|
55.04g |
|
-
|
-
|
| Sat 8: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
39.63g |
|
67.78g |
|
-
|
-
|
| Mon 3: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
66.60g |
|
108.74g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
43.85g |
|
73.09g |
|
-
|
-
|
| Sun 12: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
15.90g |
|
36.28g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
62.84g |
|
82.31g |
|
-
|
-
|
| Wed 17: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
30.47g |
|
67.45g |
|
-
|
-
|
| Tue 16: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
63.07g |
|
42.38g |
|
-
|
-
|
| Mon 15: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
116.89g |
|
116.96g |
|
1907*
|
 610
|
| October 2021 |
| Sat 30: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
51.22g |
|
150.86g |
|
-
|
-
|
| Thu 28: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
51.68g |
|
97.47g |
|
-
|
-
|
| Tue 26: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
42.64g |
|
87.68g |
|
-
|
-
|
