| April 2024 |
| Sat 20: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
19.15g |
|
18.52g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
44.77g |
|
146.91g |
|
-
|
-
|
| Sat 20: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
19.87g |
|
38.00g |
|
-
|
-
|
| Fri 19: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
38.10g |
|
93.03g |
|
-
|
-
|
| Thu 18: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
32.97g |
|
78.92g |
|
-
|
-
|
| Wed 17: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
17.79g |
|
38.58g |
|
-
|
-
|
| Tue 16: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
13.54g |
|
29.52g |
|
-
|
-
|
| Sat 13: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
11.31g |
|
27.98g |
|
-
|
-
|
| Fri 12: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
58.30g |
|
167.97g |
|
-
|
-
|
| Thu 11: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
53.24g |
|
242.88g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
28.88g |
|
25.97g |
|
-
|
-
|
| Mon 14: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
30.92g |
|
70.15g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
12.53g |
|
22.80g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
11.20g |
|
36.83g |
|
-
|
-
|
| Mon 22: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
9.89g |
|
24.40g |
|
-
|
-
|
| Sun 21: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
54.44g |
|
85.65g |
|
-
|
-
|
| Sat 20: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
60.97g |
|
59.38g |
|
-
|
-
|
| Fri 19: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
46.65g |
|
109.28g |
|
-
|
-
|
| Fri 12: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
39.57g |
|
131.46g |
|
-
|
-
|
| Thu 11: |
2289 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
118.44g |
|
75.80g |
|
246.19g |
|
-
|
-
|
