| February 2023 |
| Sat 4: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
47.94g |
|
106.08g |
|
-
|
-
|
| Fri 3: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
50.11g |
|
102.80g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
8.09g |
|
57.90g |
|
-
|
-
|
| Mon 30: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
74.56g |
|
63.85g |
|
-
|
-
|
| Sun 29: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
21.93g |
|
34.45g |
|
-
|
-
|
| Mon 23: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 6: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
8.44g |
|
12.00g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
16.92g |
|
25.91g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
21.25g |
|
47.50g |
|
-
|
-
|
| Wed 23: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
20.90g |
|
28.57g |
|
-
|
-
|
| Tue 22: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
27.66g |
|
148.04g |
|
-
|
-
|
| Mon 21: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
17.97g |
|
40.66g |
|
-
|
-
|
| Sun 20: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
39.16g |
|
86.33g |
|
-
|
-
|
| Sat 19: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
14.49g |
|
42.98g |
|
-
|
-
|
| Wed 16: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
47.95g |
|
102.06g |
|
-
|
-
|
| Tue 15: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
49.61g |
|
111.26g |
|
-
|
-
|
| Mon 14: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
36.27g |
|
83.40g |
|
-
|
-
|
| Sun 13: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
19.92g |
|
124.08g |
|
-
|
-
|
| Sat 12: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
58.49g |
|
155.99g |
|
-
|
-
|
| Fri 11: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
58.95g |
|
82.33g |
|
-
|
-
|
