| June 2018 |
| Tue 5: |
225 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
8.41g |
|
38.57g |
|
-
|
-
|
| Mon 4: |
197 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
10.29g |
|
35.95g |
|
-
|
-
|
| Sun 3: |
92 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
9.00g |
|
9.00g |
|
-
|
-
|
| Sat 2: |
1238 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
57.48g |
|
124.32g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
626 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
63.24g |
|
59.18g |
|
-
|
-
|
| Wed 16: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
27.00g |
|
27.00g |
|
-
|
-
|
| Tue 15: |
92 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
9.00g |
|
9.00g |
|
-
|
-
|
| Sun 13: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
20.37g |
|
33.24g |
|
-
|
-
|
| Fri 11: |
92 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
9.00g |
|
9.00g |
|
-
|
-
|
| Thu 10: |
426 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
30.71g |
|
42.52g |
|
-
|
-
|
| Wed 9: |
184 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
18.00g |
|
18.00g |
|
-
|
-
|
| Tue 8: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
51.24g |
|
84.01g |
|
-
|
-
|
| Sat 5: |
262 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
4.47g |
|
16.62g |
|
-
|
-
|
| Thu 3: |
92 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
9.00g |
|
9.00g |
|
-
|
-
|
| Wed 2: |
442 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
40.95g |
|
45.00g |
|
-
|
-
|
| Tue 1: |
350 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
31.95g |
|
36.00g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1748 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
115.19g |
|
99.33g |
|
-
|
-
|
| Sun 29: |
634 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
39.33g |
|
92.25g |
|
-
|
-
|
| Sat 28: |
694 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
60.06g |
|
70.07g |
|
-
|
-
|
| Fri 27: |
868 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
65.68g |
|
109.51g |
|
2127*
|
 1259
|
