| July 2024 |
| Tue 9: |
730 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
29.02g |
|
96.40g |
|
625*
|
 105
|
| Mon 8: |
1199 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
52.27g |
|
94.98g |
|
1926*
|
 727
|
| Sun 7: |
1208 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
88.78g |
|
116.76g |
|
1597*
|
389
|
| Sat 6: |
781 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
47.00g |
|
82.52g |
|
1538*
|
757
|
| Fri 5: |
987 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
55.64g |
|
104.86g |
|
1888*
|
901
|
| Thu 4: |
1364 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
93.61g |
|
119.20g |
|
1354*
|
10
|
| Wed 3: |
1339 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
74.53g |
|
139.95g |
|
1585*
|
246
|
| Tue 2: |
1145 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
87.25g |
|
104.75g |
|
2256*
|
1111
|
| Mon 1: |
961 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
74.49g |
|
100.71g |
|
1280*
|
319
|
| June 2024 |
| Sun 30: |
1024 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
62.11g |
|
87.40g |
|
1279*
|
255
|
| Sat 29: |
1461 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
88.60g |
|
100.40g |
|
1234*
|
227
|
| Fri 28: |
1172 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
92.09g |
|
115.21g |
|
1795*
|
623
|
| Thu 27: |
1114 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
74.31g |
|
96.05g |
|
1394*
|
280
|
| Wed 26: |
793 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
47.26g |
|
73.14g |
|
1285*
|
492
|
| Tue 25: |
1151 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
84.35g |
|
93.13g |
|
2032*
|
881
|
| Mon 24: |
1202 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
99.36g |
|
94.11g |
|
1893*
|
691
|
| Sun 23: |
1070 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
91.99g |
|
78.84g |
|
1791*
|
721
|
| Sat 22: |
1255 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
78.54g |
|
125.03g |
|
1252*
|
3
|
| Fri 21: |
1203 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
78.58g |
|
113.49g |
|
1554*
|
351
|
| Thu 20: |
992 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
56.52g |
|
68.38g |
|
1632*
|
640
|
