| September 2024 |
| Fri 6: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
47.18g |
|
87.90g |
|
-
|
-
|
| Thu 5: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
81.72g |
|
151.25g |
|
-
|
-
|
| Tue 3: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
3.50g |
|
22.50g |
|
-
|
-
|
| Mon 2: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
53.98g |
|
171.39g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
60.74g |
|
85.76g |
|
-
|
-
|
| Wed 28: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
51.33g |
|
75.67g |
|
-
|
-
|
| Tue 27: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
56.58g |
|
170.12g |
|
-
|
-
|
| Mon 26: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
53.64g |
|
125.17g |
|
-
|
-
|
| Wed 21: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
53.83g |
|
135.43g |
|
-
|
-
|
| Tue 20: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
90.04g |
|
123.45g |
|
-
|
-
|
| Mon 19: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
31.66g |
|
120.22g |
|
-
|
-
|
| Sun 18: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
8.90g |
|
197.60g |
|
-
|
-
|
| Fri 16: |
1849 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
68.56g |
|
150.01g |
|
1713*
|
 136
|
| Thu 15: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
61.01g |
|
157.53g |
|
-
|
-
|
| Wed 14: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
48.74g |
|
87.12g |
|
-
|
-
|
| Tue 13: |
1672 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
70.36g |
|
157.32g |
|
1832*
|
 160
|
| Mon 12: |
1554 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
68.16g |
|
142.27g |
|
-
|
-
|
| Sun 11: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
36.43g |
|
124.46g |
|
-
|
-
|
| Sat 10: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
16.50g |
|
34.37g |
|
-
|
-
|
| Thu 8: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
46.38g |
|
99.81g |
|
-
|
-
|
