Sarahhorton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 334 * 22%
Fat:
 
Prot:
 
Carbs:
17.87g
 
14.89g
 
34.06g
- -
August 2024
Sun 18: 1426 * 95%
Fat:
 
Prot:
 
Carbs:
71.83g
 
107.35g
 
101.86g
- -
Sat 17: 462 * 31%
Fat:
 
Prot:
 
Carbs:
18.59g
 
38.69g
 
38.89g
- -
Wed 14: 1456 * 97%
Fat:
 
Prot:
 
Carbs:
74.34g
 
83.71g
 
129.23g
2485*  1029
June 2024
Tue 11: 1460 * 97%
Fat:
 
Prot:
 
Carbs:
80.75g
 
70.22g
 
125.05g
- -
Mon 10: 1296 * 86%
Fat:
 
Prot:
 
Carbs:
65.71g
 
84.27g
 
108.32g
- -
Sat 8: 585 * 39%
Fat:
 
Prot:
 
Carbs:
37.09g
 
22.28g
 
41.98g
- -
Fri 7: 1522 * 101%
Fat:
 
Prot:
 
Carbs:
87.32g
 
90.96g
 
106.80g
- -
Thu 6: 1113 * 74%
Fat:
 
Prot:
 
Carbs:
65.80g
 
87.49g
 
45.31g
- -
Mon 3: 479 * 32%
Fat:
 
Prot:
 
Carbs:
24.14g
 
39.50g
 
28.59g
- -
Sun 2: 309 * 21%
Fat:
 
Prot:
 
Carbs:
14.92g
 
27.32g
 
16.78g
- -
Sat 1: 1725 * 115%
Fat:
 
Prot:
 
Carbs:
101.56g
 
85.23g
 
133.17g
- -
May 2024
Fri 31: 1301 * 87%
Fat:
 
Prot:
 
Carbs:
64.13g
 
101.53g
 
85.30g
- -
Thu 30: 1357 * 90%
Fat:
 
Prot:
 
Carbs:
66.26g
 
96.72g
 
102.37g
- -
Thu 16: 480 * 32%
Fat:
 
Prot:
 
Carbs:
18.81g
 
20.92g
 
58.79g
- -
March 2024
Thu 21: 942 * 63%
Fat:
 
Prot:
 
Carbs:
56.13g
 
70.26g
 
44.28g
- -
Wed 20: 1608 * 107%
Fat:
 
Prot:
 
Carbs:
70.99g
 
118.88g
 
138.77g
- -
Mon 18: 1542 * 103%
Fat:
 
Prot:
 
Carbs:
57.66g
 
99.82g
 
176.60g
- -
January 2024
Wed 17: 1797 * 120%
Fat:
 
Prot:
 
Carbs:
65.43g
 
102.58g
 
206.59g
- -
Sat 13: 1354 * 90%
Fat:
 
Prot:
 
Carbs:
41.45g
 
100.84g
 
133.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.