| July 2018 |
| Thu 19: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
57.87g |
|
25.41g |
|
-
|
-
|
| Wed 11: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
20.78g |
|
83.16g |
|
-
|
-
|
| Mon 9: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
43.06g |
|
0.64g |
|
-
|
-
|
| Sun 8: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
57.87g |
|
25.41g |
|
-
|
-
|
| Fri 6: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
12.20g |
|
73.50g |
|
-
|
-
|
| Thu 5: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
31.35g |
|
143.48g |
|
-
|
-
|
| May 2018 |
| Sun 20: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
8.09g |
|
27.29g |
|
-
|
-
|
| Fri 11: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| April 2018 |
| Mon 16: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
1.78g |
|
22.80g |
|
-
|
-
|
| Sat 14: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
72.41g |
|
194.47g |
|
1457*
|
 147
|
| Fri 13: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
84.76g |
|
128.17g |
|
-
|
-
|
