| August 2018 |
| Wed 22: |
364 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
29.15g |
|
3.05g |
|
-
|
-
|
| Thu 16: |
913 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
76.78g |
|
3.65g |
|
-
|
-
|
| Sun 12: |
499 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
34.66g |
|
1.99g |
|
-
|
-
|
| Fri 10: |
2547 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
189.51g |
|
188.02g |
|
10.46g |
|
-
|
-
|
| Thu 9: |
2640 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
194.14g |
|
200.65g |
|
14.93g |
|
-
|
-
|
| Wed 8: |
2428 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
180.22g |
|
186.18g |
|
8.37g |
|
-
|
-
|
| Tue 7: |
2268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
163.57g |
|
178.80g |
|
17.22g |
|
-
|
-
|
| Mon 6: |
854 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
67.73g |
|
6.46g |
|
-
|
-
|
| Sun 5: |
716 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
54.74g |
|
2.02g |
|
-
|
-
|
| Wed 1: |
2501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
189.31g |
|
173.35g |
|
8.89g |
|
-
|
-
|
| July 2018 |
| Sun 29: |
2670 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
191.25g |
|
223.12g |
|
11.43g |
|
-
|
-
|
| Sun 22: |
2239 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
175.72g |
|
132.80g |
|
18.88g |
|
-
|
-
|
| Fri 20: |
2446 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
184.59g |
|
175.83g |
|
14.14g |
|
-
|
-
|
| Thu 19: |
3108 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
237.29g |
|
207.80g |
|
20.05g |
|
-
|
-
|
| Wed 18: |
1921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
159.88g |
|
139.69g |
|
26.98g |
|
-
|
-
|
| Tue 17: |
1974 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
137.74g |
|
155.18g |
|
21.51g |
|
-
|
-
|
| Mon 16: |
2085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
153.70g |
|
153.30g |
|
14.97g |
|
3026*
|
 941
|
| Sat 14: |
2087 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
151.12g |
|
153.38g |
|
15.32g |
|
-
|
-
|
| Fri 13: |
2660 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
195.78g |
|
193.27g |
|
24.30g |
|
-
|
-
|
| Thu 12: |
2559 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
198.50g |
|
174.75g |
|
19.13g |
|
-
|
-
|
