| July 2024 |
| Tue 30: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
49.30g |
|
25.05g |
|
-
|
-
|
| Mon 29: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
12.04g |
|
65.05g |
|
-
|
-
|
| Sun 28: |
793 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
26.03g |
|
41.20g |
|
-
|
-
|
| Thu 25: |
627 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
27.72g |
|
72.72g |
|
-
|
-
|
| Wed 24: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
72.50g |
|
66.50g |
|
-
|
-
|
| Mon 22: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
50.76g |
|
35.22g |
|
-
|
-
|
| Fri 19: |
949 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
49.00g |
|
89.00g |
|
-
|
-
|
| Thu 18: |
1080 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
57.78g |
|
82.80g |
|
-
|
-
|
| Wed 17: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
28.39g |
|
61.32g |
|
-
|
-
|
| Mon 15: |
836 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
36.02g |
|
69.18g |
|
-
|
-
|
| Sun 14: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
50.54g |
|
77.98g |
|
-
|
-
|
| Sat 13: |
658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
34.90g |
|
42.13g |
|
-
|
-
|
| Fri 12: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
49.02g |
|
56.47g |
|
-
|
-
|
| Thu 11: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
20.20g |
|
102.58g |
|
-
|
-
|
| Wed 10: |
283 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
15.20g |
|
20.10g |
|
-
|
-
|
| Tue 9: |
1053 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
47.75g |
|
113.00g |
|
-
|
-
|
| Mon 8: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
47.14g |
|
74.75g |
|
-
|
-
|
| Sun 7: |
1050 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
66.55g |
|
105.18g |
|
-
|
-
|
| Sat 6: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
41.47g |
|
68.23g |
|
-
|
-
|
| Fri 5: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
56.22g |
|
60.63g |
|
-
|
-
|
