| Daily Average: |
Exercise: 0 Cals |
|
Food: 1108 Cals |
(Fat: 66.01g, Protein: 40.31g, Carbs: 83.62g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 2216 Cals |
(Fat: 132.02g, Protein: 80.62g, Carbs: 167.23g) |
| Monday |
Tuesday |
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Thursday |
Friday |
Saturday |
Sunday |
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
|
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*Based on an RDI of 1000 calories (22 Jan 24)
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